Je m'appelle Charlotte. Je suis une Maman de 46 ans qui a toujours eu du mal à stabiliser mon poids. En plus, je suis gourmande ! Je partage avec vous des idées recettes et des produits minceurs qui marchent sur moi sans faire de régimes compliqués. Je parle aussi de santé, de bien être et de sexe !
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Ce sont des Substituts de repas d’environ 230 K/cal.
Certains me diront mais elle est folle !!!
Et bien non, cela me permet de contrôle mon apport calorique en toute simplicité.
Sans pression j’ai déjà perdu 10 kg mais je suis surtout passé du 42 au 38.
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